4 Responses to My gift to you

  1. lless February 13, 2013 at 10:40 am #

    Your remote promotes spinal fitness. Who knew?

  2. quixote February 13, 2013 at 11:18 am #

    But, but, but the article takes the gift right away by insisting you have to do other (and more difficult) exercises! Oh noes!

  3. Ron February 13, 2013 at 5:58 pm #

    I love finding out about this kind of stuff after a lifetime of indulging in them.

  4. Thomas Ware February 14, 2013 at 7:10 am #

    Shouldn’t have to work so hard to stay healthy. Crunchies are like flatulence: if you have to do it you’re doing something wrong.

    1994(pe) Oregon State Champion Powerlifter (148).

    No fear…

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