I have a handful of friends who are just completely overwhelmed by the economic crash and as a result, are suffering severe anxiety and depression. (Oddly enough, thanks to those of you who pointed me toward the Vitamin D, I’m feeling much better these days.)
I just want to encourage people to cluster. Find some people who are going through the same thing (as impossible as that might seem right now). Volunteer if you can – lots of soup kitchens and food pantries these days. And if you’re still employed, make sure you stay in touch with friends who aren’t. The social isolation is the hardest thing of all.