The cavalry is here

Physiotherapist giving knee therapy to a woman in clinic

My new physical therapist visited yesterday, and he was great. Really optimistic, said I was making good progress and was going to feel much better soon. (He promised that soon he would take me out for a walk, and I was overwhelmed, I was so happy.) Just one of those calm, reassuring people.

He walked me through all the prescribed exercises and told me which ones would help most with the pain. “I know these are hard, but you’ll see results quickly,” he promised.

It feels good to have him on my team.

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